Slide it gently between two teeth, form a C-shape around one tooth, and then slide it up and down five times, applying more pressure on the upward stroke. Wrap the floss snugly around one tooth in a C shape and clean it using about 10 up and down strokes. Repeat steps three through five for all teeth. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. I personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. The modified Bass method has the client directing the. Floss picks/flossette – floss holder with a pick on the other end. Move to a new part of the floss as you move from tooth to tooth. Learn how to floss properly to remove plaque and prevent tooth decay and gum disease. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. When using these, the handle helps you position with floss between the teeth. 39) and 43. I also really like the oscillating electric toothbrushes made by oral b. Make sure to work slowly using a gentle hand, so as not to damage your gums. Before and After; Dental FAQs; Financial Information; Refer A Friend; Your First VisitIf you aren’t flossing correctly, you might not be flossing effectively or you could even damage your soft gum tissues. July 25, 2023 August 24, 2023. Avoid rubbing the floss on your gum line, which can cause cuts or irritation. Review Us. This will stop the floss springing free and hitting the gum which can be painful. The flossing product you choose isn't as important as the act of using it. Wrap the floss around the tooth into a "C" shape. Proper Flossing Technique. a patient that hasn't had a flossing technique- what is helpful. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. There is no need to rush when flossing your teeth. Hold the floss tightly against the tooth, slightly away from the gums. Be gentle around your gums. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. general floss technique. Move the floss up and down along the tooth. . This bleeding should subside after the first few times you floss; however, it’s crucial to follow the proper technique to avoid cutting your gums. Use clean sections of floss as you move from. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Insert the floss between the tooth surface and the prominent gum, called papilla. • Floss all your teeth. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. Step-by-Step Flossing Technique. When the floss touches your gum line, curve it into a C shape against one tooth. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. 7176 Santa Teresa Blvd Ste B1 San Jose, CA 95139Wrap the floss around your fingers so that 2 inches is left for your teeth. C-Shape Flossing Technique | Flossing is very important if you want to have fresh breath, and healthy gums. Flossing is the best way to prevent cavities in between your teeth. Dispense about 45 centimetres of floss. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Flossing: To get rid of food and plaque stuck between teeth, make sure to floss once a day. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. Strandburg explains. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. Thread floss attachments and hold handle to cleanse interproximal spaces. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. C-Shape Flossing Tutorial. Remember to gently glide the floss between your teeth, curve it around each tooth in a C-shape, and move it up and down to remove any trapped par find out here now ticles. Step 3 Floss both sides of every tooth. Continue to use the up and down sawing. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. Floss Using The C-Shaped Method. However, this can hurt your. 2K views 8 years ago You're Flossing Wrong. (Don’t suddenly jerk the string or floss too hard). 9. Dr. ADHA explains the proper flossing technique in four easy steps: Wind: Start by winding 18 inches of floss around either your middle finger or your index finger (of the hand you prefer) and a small amount onto the middle or index finger of the other hand. Floss Holder. C. Guide the floss between your teeth using a gentle rubbing motion. By Priscilla Jordan. Use your index finger to slide the floss between the teeth. (Be careful not to glide the floss into your gums. All this talk about not flossing is nonsense to us! 🙄 Watch here to see what flossing can do, and let us know what you think! WARNING: The plaque in this video is nasty! 😨 #Cocofloss #flossdaily IMPORTANT: Remember to floss daily with proper C-shape technique! The knot-method cannot replace daily C-shape flossing. Since about half a year ago, I've been maintaining a habit of flossing everyday. What is the right technique for flossing?. The best way to floss is by using string floss. Slide the floss gently up and down between your teeth. Twenty-four patients rendered 29 experimental and 29 control crowns. Furthermore brushing your teeth, flossing a a key part from an process. Angle the Floss Correctly. Palmer. 8. The diagnosis is typically based on a dentist's examination. Daily flossing is as important as brushing your teeth. Curve the floss around each tooth in a "C" shape. (c): the curved end inserted inside the. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. This method both cleans. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. Try to use a zig-zag motion as you move the floss between teeth, being careful not to allow the floss to pop or snap between teeth as it enters. Objective: This in-vitro study aimed to develop a technique to measure the frictional forces and determine the frictional coefficient (μ) associated with the rubbing of dental floss against teeth. Always floss under the direction of your child's dentist or primary care provider. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. When the floss reaches the gumline, curve it into a C shape against one tooth. Hold your brush at a 45-degree angle towards the gum line, moving it in a back-and-forth motion to gently scrape away any plaque or food particles that linger near the gums. To avoid injuring your gums, never snap the floss between the teeth. Make it a habit t. Creaven. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. Master the Technique: Gently slide the floss between your teeth using a back-and-forth motion. Then move the pick from side to side to remove additional buildup. Gently slide it into the space between the gum and the tooth. . Use a new section of floss each time you move to a new tooth. But not flossing could make the situation far worse. A common complaint people have about flossing it that it makes their gums bleed. Curve the floss into a C shape against one tooth. Flossing is extremely easy once you understand the process. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Run the floss threader through your dental appliance and into a gap between your teeth. Flossing technique can be challenging! 🦷 These demos from a dentist wil…Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth, flipping it. To floss or brush first? Truthfully, there’s no wrong answer!. Sure you can try to push the floss of the pick to adapt it, but in my experience, it. Lorna L. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Place the floss in between two teeth and glide it up and down against the teeth. Place the toothbrush at a 45°angle along the gum line. This finger takes up the floss as it is used. Doesn't have to be !!Reusable plastic handles with floss attachments on the end in a Y or C shape. Guide the floss between your teeth using a gentle sawing motion. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. Brush the chewing surface (top) of each tooth. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. 1. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. It is best to bring the floss up and down making sure to go below the gumline, forming a "C" on the side of each tooth. Removes bacteria which cause bad smells for fresher-smelling breath. Repeat steps three through five for all teeth. They should be pink, firm, and free from bleeding. The goal is to reach the area where each tooth meets your gum line — a spot your toothbrush can’t get to. Move the toothbrush in a back and forth motion, and repeat for each tooth. Moving the floss up and down the tooth, maintaining the c-shape will clean approximately 35% of the tooth surface!In general, tooth flossing is best performed by cleaning each tooth in succession, including the back surface of the last tooth in each quadrant. Second, it removes plaque (also known as biofilm) from the sides of your teeth. In fact, it can bruise or scratch the gums. Slide it up and down the side of the tooth. Floss each tooth thoroughly with a clean section of floss. The technique is mostly the same as with normal floss. Start by wrapping the floss around your middle finger and use an up-and-down motion to gently glide it between each tooth, making sure to reach below the gum line. Again, move the floss up and down gently to scrape the plaque and. Curve the floss into a “C” shape around each tooth and under the gum line. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C-shape flossing technique. Instructions for flossing: Wrap the floss around your middle fingers; not your pointer fingers. How to Floss Properly Every Time. Wrap the floss around the tooth, forming a C shape. Here are the signs of disease your teeth can reveal. Wind the majority of the floss around your middle fingers, leaving a small section to work with. If you struggle to grip strand floss, you can purchase floss picks, which have both woven and unwoven material strung between two tines and attached to a handle. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. Have your child floss out the dough the same way they would floss out plaque. Bring the. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Tightly, hold the floss against the. 2. Look on for better oral health. Flossing is the best way to prevent cavities in between your teeth. Guide the floss between your teeth, using a gentle rubbing motion. You'll now have them glide the floss between their teeth holding the "C" shape. Be careful not to let the floss snap or “pop” between teeth. First, take 18 to 24 inches of floss and wrap it around your middle fingers, with two to three inches of floss left in between your fingers. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. It’s not just about running a piece of. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. Then, hold the floss between your thumbs and index fingers, leaving 1-2 inches in between. If using traditional dental floss, teach your child to grip a length of dental floss between their thumb and index finger on each hand. I would say try flossing afterwards using the c shape technique under the gum line which I linked earlier and see if it didn’t leave anything. In this article, we will outline the proper. It also makes it easier to pull the floss in a C-shape around the tooth. Incredibly, those that had used the adapted horizontal vertical flossing technique had seen a 70% reduction in bleeding gums [1]. -Start with about 18 inches of floss. Wind the remaining floss around the same finger on your opposite hand, spooling the used floss onto that finger as you clean between your teeth. more. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Do this to the front and back, on either side and. Hold the floss firmly between your thumb and forefinger and move up and down between each tooth. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. Proper Technique for Flossing: Dental Floss. Angle the floss so it hugs the tooth in a “c” shape. by Rakesh Kumar, DDS Mar 26, 2023 Rakesh Kumar, DDS Mar 26, 2023If you pull it out from the side, technically you have more surface area from the floss in contact with the tooth, more friction and technically a bit cleaner. Prepare the floss: Cut a piece of floss that is about 18 inches long. Reduces the risk of tooth decay and cavities. ) Flossing your teeth is an essential. Let’s get started!To floss properly, use about 18-20 inches of floss, slide it gently between your teeth and curve it around each tooth in a C-shape, moving it beneath the gumline. Use a gentle "rocking" motion to guide the floss between your teeth. Curving it into a C shape against a tooth when it reaches the gum line is essential to reach all parts of the tooth. Contour floss around. Schedule Today. ALL CAPS 222 subscribers Subscribe 35 Share 9. “You want to sort of cup the floss around your tooth,” Dr. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentist. appropriateness of flossing technique (i. Flossing Techniques – Flossing Teeth Effectively. The Teflon-floss technique involves winding PTFE tape around two pieces of knotted floss and simultaneously drawing them in from both sides of the matrix, adapting the matrix to the base of the cavity 25 (Fig. If you have trouble flossing, a floss holder or other cleaning device may help. Flossing is recommended once a day, gently and in a "C" shape. Hold the floss tightly against the tooth. Now to answer your question, what CAN happen if you don't floss: more risk of gum disease, more risk of tooth decay. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. The Ultimate Guide To Flossing Techniques. Flossing techniques. Curve the floss into a C-shape as. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue. Then push the floss up and down making sure it goes below the gum line. The conventional finger flossing technique will be demonstrated to the volunteers as follows: to wrap the floss around their middle or index finger and gently slide the floss between the teeth and move it along the gum margin, curved into "C" shape. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Use index fingers to guide floss between contacts of the lower teeth. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. Teach your child about how much pressure. com. Use Colgate's techniques and products for brushing and flossing teeth. Don't forget the backs of your last molars. e. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a. TRADITIONAL DENTAL FLOSS. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. The c-shape flossing method gets its name by the c shape you form with the floss. String Floss. . Early establishment of flossing as a. Wrap it around your middle and pinch between your thumb and index finger Slide. Use Colgate's techniques and products for. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. Be careful not to snap or force the floss, as it can cause gum irritation or injury. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Curve the floss into a C-shape as you slide it up and down along the. Guide the floss between your teeth using a gentle rubbing motion. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. Take a generous piece of floss (12-18"). The technique is mostly the same as with normal floss. Repeat on the opposite tooth surface. Flossing is an essential step in maintaining good oral hygiene. Choosing the right toothpaste and toothbrush and their regular replacement is important. • Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Mastering the right flossing technique is crucial to effectively remove plaque and food particles without damaging your gums. The floss picks get a lot of criticism. Gingivitis can be reversed with proper brushing and flossing techniques. Shape vs. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. 2. Repeat the procedure in the opposite direction i. Make sure to use an ADA-accepted fluoride toothpaste. Because floss thread is so thin, it can accidentally slip between your gums and teeth. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. Home; About Us. The “C” Shape Flossing Technique. From my personal experience regular string floss is the best for removing all debris. Your tooth should feel smooth. Pull 18 to 24 inches of dental floss from the floss dispenser. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. To keep your mouth healthy, you need to practice c-shape flossing. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. The F-shaped floss pick that most people use was invented in 1963 by James. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. “Hold the floss tightly between your thumbs and forefingers. Step 3: Floss the backside of each toothThe benefits of flossing: Flossing removes plaque from the gum line. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100g) over different flossing contact sliding angulations. Suite 101 Burleson, Texas 76028. A picture demonstrating the use of floss to remove dental plaque between the teeth. Grasp the floss between your thumb and index fingers and pull tightly. This is often around ages 2 to 3. . The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. The American Dental Association reports that using floss each day is an effective way to remove plaque. Guide the floss between your teeth using a gentle rubbing motion. This flossing technique can be difficult for children to perform when using a conventional string floss. Wipe the tooth from base to tip two or three times. Use the “C-shape” method. Form a “C”. 3 flossing aids. Proper floss technique to prevent damage to teeth; C-shape flossing. This will allow the floss to get into the space between the tooth and the gum without damaging the gums. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Curve the floss around the base of each tooth in a C-shape, making. Popping the flossing in and out. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. “C-shape” flossing is generally considered as the proper flossing technique. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. In fact, flossing straight up and down can cut and damage your gums. Know the Proper Technique. Materials and methods2. Gingivitis results most often from inadequate brushing and flossing but may result from medical disorders or the use of certain drugs. It helps remove plaque and food particles from areas that a toothbrush cannot reach. 5). Wipe the tooth from base to tip two or three times. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Learn how to maste your flossing technique in this article. Meet our Staff;. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Guide: Keep a one-to two-inch length of floss taut between fingers. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with. The floss picks get a lot of criticism. Then pull the floss around one tooth in a C shape. Wipe the tooth from base to tip two or three times. Hold the floss tightly against the tooth, slightly away from the gums. Place the toothbrush at a 45°angle along the gum line. For effective flossing, wrap the floss around the middle finger of each hand, leaving a section in the middle that's several inches long. Explore Colgate. This should form a C shape with the floss. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums. Use your thumb and index fingers to hold the floss in place. The proper technique to floss using the c-shaped method. Make a C shape with the floss as you wrap it around the tooth. Use your index finger to slide the floss between the teeth. Step 2: Slide the floss between your teeth and wrap it into a “C” shape around the base of the tooth and gently under the gumline. Poor flossing technique can lead. Hold the floss tightly against the tooth. When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. Hold the floss tightly against the tooth. Maddahi suggests creating a "C" shape with the floss around each tooth and "gently go below the gum until you cannot go any further without exerting too much pressure. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Repeat this method on the rest of your teeth, top and bottom. D. Be Gentle. 5% floss a few times a year. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. After inserting the floss between the teeth, just under the spot where they touch, you should pull the floss toward you to lightly wrap it around one of the teeth. In a gentle motion, slide the floss between the tooth and the gum. I taught her the c-shape flossing technique, and showed her how to go slightly beneath the gum-line; which she had not. 62 µm (IQR = 0 - 180. 3. Rinse, brush, or use mouthwash. (figure 3) Once you have removed plaque and food debris by gliding the floss a few times, remove the floss from in between your teeth slowly and gently. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. , Inc. Step 3 Be sure to floss both sides of every tooth. Keep it simple. Oral Health and Overall HealthBasic Steps. Here’s a detailed guide to help you floss correctly:. † Repeat for all teeth and the back of the last teeth. Show your child how to wrap the dental floss around their index finger to reduce. 4. When the floss reaches the gum line, bend the floss into a C-shape around the tooth, allowing the floss to reach all the way to the base of the tooth. Ouch!) Position the floss between your teeth. Then, slide the floss up and down the tooth and root surface, going just under the. When the floss reaches the gum line, curve it into a C shape against one tooth. With an implant, you do not have that ligament. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Break off about 18 inches of floss and wind it around the middle fingers of each hand. You’re not flossing the whole tooth. Avoid snapping floss into the gum line. Hold the floss tightly between your thumbs and forefingers. Here’s a step-by-step guide on how to floss around dental implants. This flossing technique can be difficult for children to perform when using a conventional string floss. This pulls the floss into a C shape around the rounded side of one tooth. You should be mindful of cleaning the back of each tooth as well. Flossing technique: break off 18-24 inches, wrap around fingers, glide up and down against sides of teeth. This finger takes up the floss as it is used. Move in a ‘C’ Shape: Shape the floss into a curved “C” against the surface of every tooth, and gently glide it beneath the gum line. An alternative tool to achieve the same effect is the interdental brush. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Step 4: Tie an overhand knot around the standing line (the main line). Move the floss carefully up and down between each tooth, and make a C-shape with the floss as you reach the gum line. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Carefully move the floss up and down several times to remove interdental plaque and debris. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to. Move the floss up and down. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. The dental dam is secured anteriorly by another clamp or Wedjets (Hygenic, Coltène/Whaledent)Study with Quizlet and memorize flashcards containing terms like Interproximal Brush, Stim-U-Dent, End-Tuft Brush and more. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. Meet our Staff;. Children often need help with flossing until they are ages 10 to 11. You’re not flossing the whole tooth. Advanced Floss n ®Oral-B Kids 8+ Toothbrush Proper Flossing Technique • Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Guide the floss between your teeth, using a gentle rubbing motion. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against. involves changing the shape of your gums to be more. Move the toothbrush in a back and forth motion, and repeat for each tooth. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. Bend the floss into a C-shape as you slide it here and there at the edge of every tooth. Use a new section of floss each time you move to a new space between teeth. When the floss reaches the gum line, curve it into a C shape against one tooth. Floss Types and Proper Technique . Suitable for users with limited dexterity. Use of an interdental cleaner (like floss) is an essential part of taking care. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. It also makes it easier to pull the floss in a C-shape around the tooth.